*High in dietary fiber & protein.
*It has good amount of magnesium and phosphorus
*Good source of vitamins and minerals e.g iron, B1, copper and manganese.
An ideal meal for vegetarians.
*High in dietary fiber & protein.
*It has good amount of magnesium and phosphorus
*Good source of vitamins and minerals e.g iron, B1, copper and manganese.
An ideal meal for vegetarians.
Cocoyam (TARO) for ekpang-nkukwo and soup thickening.
Description: Cocoyam (TARO) is good for diabetics.
The corm is an excellent source of potassium (higher than banana), carbohydrate for energy and fibre.
The carbohydrate in cocoyam is safe for diabetes .
Due to its high potassium content cocoyam can be recommended for patients with hypertension.
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Rebo Unripe Plantain Flour 100% Organic
Plantain flour is very good for people suffering from diabetes, heart disease, arteriosclerosis, angina pectoris, palpitation, high cholesterol level, high blood pressure, and obesity. It is also rich in fibres and iron.
#Health: It lowers cholesterol/blood sugar.
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